FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWHITE BREAD DOUGHMINI GARLIC TOAST
Calories240240
Protein6.0 g8.0 g
Total fat3.0 g4.0 g
Saturated fat0.0 g0.0 g
Carbohydrate48.0 g44.0 g
Fiber2.0 g0.0 g
Sugars2.0 g2.0 g
Sodium480 mg340 mg
Potassium92 mg96 mg
Calcium12 mg14 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.