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Per 100 gWHITE CHEDDAR CHEESE SAUCE, WHITE CHEDDARALFREDO SAUCE
Calories161161
Protein3.2 g4.8 g
Total fat11.3 g14.5 g
Saturated fat4.0 g9.7 g
Carbohydrate9.7 g3.2 g
Fiber0.0 g0.0 g
Sugars0.0 g1.6 g
Sodium726 mg677 mg
Potassium16 mg—
Calcium81 mg129 mg
Iron0 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.