FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gWHITE PASTRY DOUGHYELLOW DOUGH FOR PASTRIES
Calories325325
Protein10.0 g10.0 g
Total fat7.5 g7.5 g
Saturated fat3.8 g3.8 g
Carbohydrate52.5 g52.5 g
Fiber2.5 g2.5 g
Sugars2.5 g2.5 g
Sodium500 mg500 mg
Potassium75 mg75 mg
Calcium0 mg12 mg
Iron3 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.