Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWHOLE EDAMAMEBABY LIMA BEANS

Calories133133

Protein10.7 g7.2 g

Total fat4.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate12.0 g24.1 g

Fiber5.3 g6.0 g

Sugars1.3 g2.4 g

Sodium40 mg289 mg

Potassium——

Calcium53 mg48 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.