Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWILLAMETTE FOODS, HARD-COOKED PEELED EGGSORGANIC WHOLE EGGS

Calories156156

Protein13.3 g13.3 g

Total fat8.9 g11.1 g

Saturated fat3.3 g3.3 g

Carbohydrate0.0 g0.0 g

Fiber0.0 g—

Sugars0.0 g0.0 g

Sodium122 mg156 mg

Potassium—156 mg

Calcium44 mg44 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.