FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gYogurt, Greek, 2% fat, strawberry banana, CHOBANIEggnog
Calories8888
Protein8.0 g4.5 g
Total fat1.7 g4.2 g
Saturated fat1.0 g2.6 g
Carbohydrate10.2 g8.1 g
Fiber0.7 g0.0 g
Sugars8.1 g
Sodium32 mg54 mg
Potassium165 mg
Calcium88 mg130 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.