Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gYogurt, Greek, vanilla, nonfatYogurt, Greek, nonfat, lemon blend, CHOBANI

Calories7878

Protein8.6 g8.6 g

Total fat0.2 g0.1 g

Saturated fat0.1 g0.1 g

Carbohydrate10.4 g10.7 g

Fiber0.5 g0.5 g

Sugars9.5 g—

Sodium34 mg44 mg

Potassium123 mg—

Calcium99 mg96 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.