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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Yogurt, Greek, vanilla, nonfat

USDA FoodData Central · SR Legacy · FDC ID 170902 · serving: 1 container (5.3 oz) (150 g)

NutrientPer 100 gPer serving (1 container (5.3 oz))
Calories78117
Protein8.6 g13.0 g
Total fat0.2 g0.3 g
Saturated fat0.1 g0.2 g
Trans fat0.0 mg0.0 mg
Cholesterol3 mg5 mg
Total carbohydrate10.4 g15.6 g
Dietary fiber0.5 g0.8 g
Total sugars9.5 g14.3 g
Sodium34 mg51 mg
Potassium123 mg185 mg
Calcium99 mg149 mg
Iron0.0 mg0.1 mg
Magnesium10 mg15 mg
Zinc0.5 mg0.7 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D1 µg1 µg

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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Yogurt, Greek, vanilla, nonfat — Nutrition Facts | FoodFactsUSA