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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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100% WHOLE GRAIN CHIA SEEDS

USDA FoodData Central · Branded · FDC ID 1918586 · serving: 28 g (28 g)

Product details

Brand owner
Arco Distributors, Inc.
Brand
GOURMET NUT
Category
Other Grains & Seeds
Label serving
28 g
UPC / GTIN
609722846318

Ingredients

CHIA SEEDS

NutrientPer 100 gPer serving (28 g)
Calories489137
Protein14.3 g4.0 g
Total fat32.1 g9.0 g
Saturated fat3.6 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate42.9 g12.0 g
Dietary fiber39.3 g11.0 g
Total sugars0.0 g0.0 g
Sodium18 mg5 mg
Calcium643 mg180 mg
Iron0.0 mg0.0 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Other Grains & Seeds

Compare 100% WHOLE GRAIN CHIA SEEDS with CHIA SEEDS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

100% WHOLE GRAIN CHIA SEEDS — Nutrition Facts | FoodFactsUSA