EARTHARVEST ORGANIC, PUMPKORN, ORGANIC SHELLED PUMPKIN SEEDS

Name: EARTHARVEST ORGANIC, PUMPKORN, ORGANIC SHELLED PUMPKIN SEEDS — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2029956 · serving: 28 g (28 g)

Product details

Brand owner: Eartharvest Foods, LLC
Brand: EARTHARVEST ORGANIC
Category: Other Grains & Seeds
Label serving: 28 g
UPC / GTIN: 604704123500

Ingredients

*DRY ROASTED PUMPKIN SEED, *LOW SODIUM WHEAT FREE TAMARI, (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALOCHOL). *GARLIC POWDER, *BLACK PEPPER.

NutrientPer 100 gPer serving (28 g)

Calories500140

Protein32.1 g9.0 g

Total fat39.3 g11.0 g

Saturated fat7.1 g2.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate14.3 g4.0 g

Dietary fiber3.6 g1.0 g

Total sugars3.6 g1.0 g

Sodium446 mg125 mg

Potassium839 mg235 mg

Calcium71 mg20 mg

Iron16.1 mg4.5 mg

Magnesium500 mg140 mg

Zinc7.0 mg1.9 mg

Vitamin C0.0 mg0.0 mg

Similar foods in Other Grains & Seeds

Food (per 100 g)CalProteinSugar

BLACK CHIA SEED ORGANIC SUPERFOOD · Nutiva, Inc.50025.0 g0.0 g NAVITAS NATURALS, AZTEC CHIA SEED SUPERFOOD, · Navitas, LLC50025.0 g0.0 g ORGANIC CHIA SEEDS · BJ's Wholesale Club / Corporate Brands50016.7 g0.0 g 365 EVERYDAY VALUE, ORGANIC WHITE CHIA SEED · Whole Foods Market, Inc.50025.0 g0.0 g CHIA SEED, SUPER ANTIOXIDANT · Barlean's Organic Oils LLC50016.7 g0.0 g ORGANIC CHIA SEED · Barlean's Organic Oils LLC50016.7 g0.0 g ORGANIC CHIA SEEDS · Navitas, LLC50016.7 g0.0 g BLACK CHIA SEED · Nutiva, Inc.50025.0 g0.0 g

Compare EARTHARVEST ORGANIC, PUMPKORN, ORGANIC SHELLED PUMPKIN SEEDS with BLACK CHIA SEED ORGANIC SUPERFOOD →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.