4% COTTAGE CHEESE

Name: 4% COTTAGE CHEESE — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2503853 · serving: 150 iu ( g)

Product details

Brand owner: Daisy Brand
Brand: DAISY
Category: Cheese
Label serving: 150 iu
UPC / GTIN: 073420530648

Ingredients

CULTURED SKIM MILK, CREAM, SALT.

NutrientPer 100 gPer serving

Calories100—

Protein11.3 g—

Total fat4.0 g—

Saturated fat2.7 g—

Trans fat0.0 mg—

Cholesterol17 mg—

Total carbohydrate4.7 g—

Dietary fiber0.0 g—

Total sugars3.3 g—

Sodium347 mg—

Potassium93 mg—

Calcium67 mg—

Iron0.2 mg—

% Daily Value

our calculation

Share of the FDA Daily Value per 100 g. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat4 g5%

Saturated fat2.67 g13%

Cholesterol17 mg6%

Sodium347 mg15%

Total carbohydrate4.67 g2%

Dietary fiber0 g0%

Potassium93 mg2%

Calcium67 mg5%

Iron0.24 mg1%

Similar foods in Cheese

Food (per 100 g)CalProteinSugar

EVERYBODY GO DEEP MEDIUM SALSA CON QUESO WITH CHIPOTLE CHILES · SALPICA1000.0 g6.7 g CHIVE 4% SMALL CURD COTTAGE CHEESE, CHIVE · HP Hood LLC10011.3 g3.3 g MEDITERRANEAN STYLE LABNE KEFIR CHEESE, LITE · Karoun Dairies Inc.1003.3 g0.0 g WHOLE MILK CLASSIC COTTAGE CHEESE · good culture, LLC10012.7 g1.8 g ORGANIC COTTAGE CHEESE, KALAMATA OLIVE · good culture, LLC10012.0 g2.0 g COLBY-JACK A BLEND OF COLBY AND MONTEREY JACK CHEESES · John F Martin & Sons Inc1003.3 g0.0 g HOOD, COUNTRY STYLE COTTAGE CHEESE · HP Hood LLC10012.0 g3.3 g WHIPPED COTTAGE CHEESE SPREADABLE 4% MILKFAT MINIMUM, WHIPPED COTTAGE CHEESE · The Kroger Co.10012.7 g2.7 g

Compare 4% COTTAGE CHEESE with EVERYBODY GO DEEP MEDIUM SALSA CON QUESO WITH CHIPOTLE CHILES →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.