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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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MEDITERRANEAN STYLE LABNE KEFIR CHEESE, LITE

USDA FoodData Central · Branded · FDC ID 1866219 · serving: 30 g (30 g)

Product details

Brand owner
Karoun Dairies Inc.
Brand
KAROUN
Category
Cheese
Label serving
30 g
UPC / GTIN
796252222153

Ingredients

CULTURED PASTEURIZED GRADE A MILK & CREAM, CONDENSED SKIM MILK, WHEY PROTEIN CONCENTRATE, PECTIN AND SALT.

NutrientPer 100 gPer serving (30 g)
Calories10030
Protein3.3 g1.0 g
Total fat10.0 g3.0 g
Saturated fat6.7 g2.0 g
Trans fat0.0 mg0.0 mg
Cholesterol33 mg10 mg
Total carbohydrate1.7 g0.5 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium133 mg40 mg
Calcium33 mg10 mg
Iron0.0 mg0.0 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 30 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat3 g4%
Saturated fat2 g10%
Cholesterol9.9 mg3%
Sodium39.9 mg2%
Total carbohydrate0.5 g0%
Dietary fiber0 g0%
Calcium9.9 mg1%
Iron0 mg0%
Vitamin C0 mg0%

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Compare MEDITERRANEAN STYLE LABNE KEFIR CHEESE, LITE with EVERYBODY GO DEEP MEDIUM SALSA CON QUESO WITH CHIPOTLE CHILES

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

MEDITERRANEAN STYLE LABNE KEFIR CHEESE, LITE — Nutrition Facts | FoodFactsUSA