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7 GRAIN PANCAKE & WAFFLE MIX

Name: 7 GRAIN PANCAKE & WAFFLE MIX — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2673412 · serving: 40 grm (40 g)

Product details

Brand owner: Bob's Red Mill Natural Foods, Inc.
Brand: BOB'S RED MILL
Category: Cake, Cookie & Cupcake Mixes
Label serving: 40 grm
UPC / GTIN: 039978118820

Ingredients

ORGANIC WHOLE WHEAT FLOUR, ORGANIC VITAL WHEAT GLUTEN, ORGANIC WHOLE GRAIN RYE FLOUR, ORGANIC CANE SUGAR, ORGANIC WHOLE GRAIN SPELT FLOUR, ORGANIC WHOLE GRAIN CORN FLOUR, ORGANIC WHOLE GRAIN OATS, BAKING POWDER (MONOCALCIUM PHOSPHATE, CORNSTARCH, SODIUM BICARBONATE), ORGANIC WHOLE GRAIN KAMUT KHORASAN WHEAT FLOUR, SALT, ORGANIC FLAXSEED MEAL, ORGANIC WHOLE GRAIN QUINOA FLOUR, ORGANIC WHOLE GRAIN BROWN RICE FLOUR.

NutrientPer 100 gPer serving (40 grm)

Calories350140

Protein17.5 g7.0 g

Total fat2.5 g1.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate67.5 g27.0 g

Dietary fiber12.5 g5.0 g

Total sugars5.0 g2.0 g

Sodium750 mg300 mg

Potassium338 mg135 mg

Calcium165 mg66 mg

Iron5.0 mg2.0 mg

Vitamin D0 µg0 µg

Similar foods in Cake, Cookie & Cupcake Mixes

Food (per 100 g)CalProteinSugar

10 GRAIN PANCAKE & WAFFLE MIX, 10 GRAIN · Bob's Red Mill Natural Foods, Inc.35012.5 g5.0 g HALLOWEEN COOKIE KIT · CREATE A TREAT3502.5 g45.0 g GLUTEN FREE PANCAKE MIX · Bob's Red Mill Natural Foods, Inc.3505.0 g10.0 g SWEET POTATO PANCAKE & WAFFLE MIX, SWEET POTATO · Gastronomical Inc35010.0 g12.5 g ORIGINAL PANCAKE & WAFFLE MIX, ORIGINAL · Gastronomical Inc35012.5 g10.0 g BUCKWHEAT PANCAKE & WAFFLE MIX, BUCKWHEAT · Bob's Red Mill Natural Foods, Inc.35015.0 g5.0 g BLUEBERRY COMPLETE PANCAKE & WAFFLE MIX, BLUEBERRY · Wal-Mart Stores, Inc.3506.7 g18.3 g STRAWBERRY PANCAKE & WAFFLE MIX, STRAWBERRY · Gastronomical Inc35012.5 g12.5 g

Compare 7 GRAIN PANCAKE & WAFFLE MIX with 10 GRAIN PANCAKE & WAFFLE MIX, 10 GRAIN →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.