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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ANCIENT GRAIN PANCAKE MIX, ANCIENT GRAIN

USDA FoodData Central · Branded · FDC ID 1988202 · serving: 62 g (62 g)

Product details

Brand owner
Purely Elizabeth
Brand
PURELY ELIZABETH.
Category
Cake, Cookie & Cupcake Mixes
Label serving
62 g
UPC / GTIN
810589030912

Ingredients

ALMOND FLOUR, ARROWROOT FLOUR, ORGANIC COCONUT MILK POWDER (ORGANIC COCONUT MILK, ORGANIC TAPIOCA MALTODEXTRIN, ORGANIC GUM ACACIA), ORGANIC TEFF FLOUR, ORGANIC BUCKWHEAT FLOUR, ORGANIC CHIA SEEDS, ORGANIC TIGERNUT FLOUR, ORGANIC HEMP SEEDS, ORGANIC FLAX SEEDS, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE MONOHYDRATE). SEA SALT, CINNAMON.

NutrientPer 100 gPer serving (62 g)
Calories500310
Protein11.3 g7.0 g
Total fat33.9 g21.0 g
Saturated fat11.3 g7.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate41.9 g26.0 g
Dietary fiber8.1 g5.0 g
Total sugars3.2 g2.0 g
Sodium806 mg500 mg
Potassium160 mg99 mg
Calcium245 mg152 mg
Iron3.2 mg2.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 62 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat21 g27%
Saturated fat7 g35%
Cholesterol0 mg0%
Sodium499.72 mg22%
Total carbohydrate26 g9%
Dietary fiber5.02 g18%
Potassium99.2 mg2%
Calcium151.9 mg12%
Iron2 mg11%

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.