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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ANCIENT GRAINS PLANT BASED BREAD, ANCIENT GRAINS

USDA FoodData Central · Branded · FDC ID 2167419 · serving: 33 g (33 g)

Product details

Brand owner
Perfection Bakeries, Inc.
Brand
AUNT MILLIE'S
Category
Breads & Buns
Label serving
33 g
UPC / GTIN
071314051408

Ingredients

ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC WHEAT FLOUR, ORGANIC SUGAR, ORGANIC WHEAT GLUTEN, ORGANIC BROWN FLAX SEEDS, ORGANIC SOYBEAN OIL, ORGANIC BROWN RICE, ORGANIC HEMP SEEDS, YEAST, ORGANIC CULTURED WHEAT STARCH, ORGANIC RYE, ORGANIC SPELT FLOUR, ORGANIC OATS, ORGANIC BARLEY, ORGANIC QUINOA FLOUR, ORGANIC BLACK SESAME SEEDS, SEA SALT, ORGANIC MOLASSES, ORGANIC BUCKWHEAT FLOUR, ORGANIC CHIA SEEDS, ORGANIC SORGHUM FLOUR, ORGANIC VINEGAR, ORGANIC AMARANTH FLOUR, ORGANIC TEFF FLOUR, ORGANIC ACACIA GUM, ASCORBIC ACID.

NutrientPer 100 gPer serving (33 g)
Calories303100
Protein12.1 g4.0 g
Total fat4.5 g1.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate48.5 g16.0 g
Dietary fiber6.1 g2.0 g
Total sugars9.1 g3.0 g
Sodium394 mg130 mg
Potassium121 mg40 mg
Calcium45 mg15 mg
Iron0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 33 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat1.5 g2%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium130.02 mg6%
Total carbohydrate16 g6%
Dietary fiber2.01 g7%
Potassium39.93 mg1%
Calcium14.85 mg1%
Iron0 mg0%

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.