APPLE CINNAMON DAIRY-FREE OAT BOWL

Name: APPLE CINNAMON DAIRY-FREE OAT BOWL — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 804695 · serving: 150 g (150 g)

Product details

Brand owner: SUMMER FRESH
Category: Cereal
Label serving: 150 g
UPC / GTIN: 773200718487

Ingredients

COOKED OATS, COCONUT MILK (COCONUT EXTRACT, WATER, CITRIC ACID), WATER, APPLESAUCE (APPLES, WATER, ASCORBIC ACID), APPLE BUTTER [SUGARS (SUGAR, CONCENTRATED APPLE JUICE, BROWN SUGAR), APPLE PUREE, CINNAMON], HEMP SEEDS, QUINOA, BROWN SUGAR, CINNAMON, SEA SALT, CULTURED DEXTROSE, DRY VINEGAR.

NutrientPer 100 gPer serving (150 g)

Calories153230

Protein4.7 g7.0 g

Total fat7.3 g11.0 g

Saturated fat3.0 g4.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate19.3 g29.0 g

Dietary fiber2.7 g4.0 g

Total sugars6.0 g9.0 g

Sodium133 mg200 mg

Potassium200 mg300 mg

Calcium27 mg41 mg

Iron1.5 mg2.3 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 150 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat11 g14%

Saturated fat4.5 g22%

Cholesterol0 mg0%

Sodium199.5 mg9%

Total carbohydrate28.99 g11%

Dietary fiber4.05 g14%

Potassium300 mg6%

Calcium40.5 mg3%

Iron2.25 mg12%

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

DARK CHOCOLATE OVERNIGHT OATS, DARK CHOCOLATE · Brekki LLC1535.3 g7.3 g STEEL CUT OATS · Western Mixers Produce and Nuts Inc.1554.8 g0.0 g OVERNIGHT OATS · MUSH Foods, Inc.1564.3 g7.1 g VANILLA BEAN OATS, VANILLA BEAN · MUSH Foods, Inc.1494.3 g7.1 g TROPICAL OVERNIGHT OATMEAL WITH GREEK YOGURT, TROPICAL · Zen Monkey LLC1476.7 g12.0 g OATMEAL, WILD BLUEBERRY · M and M Productions Co.1594.1 g5.9 g DARK CHOCOLATE OATS, DARK CHOCOLATE · MUSH Foods, Inc.1635.0 g6.4 g BANANA GINGER OVERNIGHT OATS, BANANA GINGER · Imperial Frozen Foods Co, Inc.1634.4 g8.8 g

Compare APPLE CINNAMON DAIRY-FREE OAT BOWL with DARK CHOCOLATE OVERNIGHT OATS, DARK CHOCOLATE →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.