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AUTHENTIC GUACAMOLE
USDA FoodData Central · Branded · FDC ID 453953 · serving: 30 g (30 g)
Product details
- Brand owner
- FRESH & EASY
- Category
- Dips & Salsa
- Label serving
- 30 g
- UPC / GTIN
- 5051379106911
Ingredients
AVOCADO, TOMATO, LIME JUICE, LEMON JUICE, ONION, CILANTRO, JALAPENO CHILE, SERRANO CHILE, SALT, GARLIC, BLACK PEPPER, WATER, CITRIC ACID.
NutrientPer 100 gPer serving (30 g)
Calories15045
Protein3.3 g1.0 g
Total fat13.3 g4.0 g
Saturated fat1.7 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate6.7 g2.0 g
Dietary fiber3.3 g1.0 g
Total sugars0.0 g0.0 g
Sodium400 mg120 mg
Calcium0 mg0 mg
Iron0.0 mg0.0 mg
Vitamin C8.0 mg2.4 mg
% Daily Value
our calculationShare of the FDA Daily Value in one 30 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →
Total fat4 g5%
Saturated fat0.5 g3%
Cholesterol0 mg0%
Sodium120 mg5%
Total carbohydrate2 g1%
Dietary fiber0.99 g4%
Calcium0 mg0%
Iron0 mg0%
Vitamin C2.4 mg3%
Similar foods in Dips & Salsa
Food (per 100 g)CalProteinSugar
WHOLE FOODS MARKET, ROASTED CAULIFLOWER HUMMUS · Harry's Farmers Market, Ltd.1503.3 g0.0 gBRUSCHETTA PIQUILLO & ARTICHOKE · American Roland Food Corp.1500.0 g3.3 gMEDIUM GUACAMOLE SALSA, MEDIUM · Truco Enterprises1500.0 g3.3 gGREEN CHILE GUACAMOLE · Hope Foods, LLC1503.3 g0.0 gCALAVO, AVOCADO HUMMUS · Calavo Growers, Inc.1506.7 g3.3 gMILD GUACAMOLE, MILD · Schnuck Markets, Inc.1503.3 g0.0 gGUACAMOLE · Calavo Growers, Inc.1503.3 g0.0 gMEDIUM GREEN CHILE SALSA CON QUESO, MEDIUM GREEN CHILE · Schnuck Markets, Inc.1503.3 g3.3 gCompare AUTHENTIC GUACAMOLE with WHOLE FOODS MARKET, ROASTED CAULIFLOWER HUMMUS →
Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.