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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Babyfood, vegetables, garden vegetable, strained

USDA FoodData Central · SR Legacy · FDC ID 172284 · serving: 1 oz (28.35 g)

NutrientPer 100 gPer serving (1 oz)
Calories329
Protein2.3 g0.7 g
Total fat0.2 g0.1 g
Saturated fat0.0 g0.0 g
Cholesterol0 mg0 mg
Total carbohydrate6.8 g1.9 g
Dietary fiber1.5 g0.4 g
Total sugars2.6 g0.7 g
Sodium31 mg9 mg
Potassium168 mg48 mg
Calcium28 mg8 mg
Iron0.8 mg0.2 mg
Magnesium21 mg6 mg
Zinc0.3 mg0.1 mg
Vitamin C5.7 mg1.6 mg
Vitamin A (RAE)303 µg86 µg
Vitamin D0 µg0 µg

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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Babyfood, vegetables, garden vegetable, strained — Nutrition Facts | FoodFactsUSA