Babyfood, vegetables, spinach, creamed, strained

Name: Babyfood, vegetables, spinach, creamed, strained — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 170941 · serving: 1 cup (240 g)

NutrientPer 100 gPer serving (1 cup)

Calories3789

Protein2.5 g6.0 g

Total fat1.3 g3.1 g

Saturated fat0.7 g1.7 g

Cholesterol5 mg12 mg

Total carbohydrate5.7 g13.7 g

Dietary fiber1.8 g4.3 g

Total sugars2.3 g5.6 g

Sodium49 mg118 mg

Potassium191 mg458 mg

Calcium89 mg214 mg

Iron0.6 mg1.5 mg

Magnesium55 mg132 mg

Zinc0.3 mg0.7 mg

Vitamin C8.7 mg20.9 mg

Vitamin A (RAE)227 µg545 µg

Vitamin D0 µg0 µg

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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.