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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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BLACK BEAN SOUP MIX, BLACK BEAN

USDA FoodData Central · Branded · FDC ID 2217790 · serving: 401 g (401 g)

Product details

Brand owner
The Women's Bean Project
Brand
WOMEN'S BEAN PROJECT
Category
Other Soups
Label serving
401 g
UPC / GTIN
735987000285

Ingredients

BLACK BEANS, SPICES (CUMIN, PARSLEY AND OREGANO).

NutrientPer 100 gPer serving (401 g)
Calories75301
Protein3.5 g14.0 g
Total fat2.5 g10.0 g
Saturated fat0.4 g1.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate11.0 g44.0 g
Dietary fiber2.5 g10.0 g
Total sugars2.5 g10.0 g
Sodium165 mg662 mg
Calcium25 mg100 mg
Iron1.1 mg4.5 mg
Vitamin C9.0 mg36.1 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 401 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat9.98 g13%
Saturated fat1.48 g7%
Cholesterol0 mg0%
Sodium661.65 mg29%
Total carbohydrate43.99 g16%
Dietary fiber10.02 g36%
Calcium100.25 mg8%
Iron4.49 mg25%
Vitamin C36.09 mg40%

Similar foods in Other Soups

Compare BLACK BEAN SOUP MIX, BLACK BEAN with RED PEPPER BISQUE WITH PAPRIKA ALMONDS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.