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BLACK BEANS
USDA FoodData Central · Branded · FDC ID 2403035 · serving: 45 g (45 g)
Product details
- Brand owner
- Gulf Rice Arkansas, LLC
- Brand
- EL RANCHO
- Category
- Vegetable and Lentil Mixes
- Label serving
- 45 g
- UPC / GTIN
- 815604000529
Ingredients
BLACK BEANS.
NutrientPer 100 gPer serving (45 g)
Calories333150
Protein22.2 g10.0 g
Total fat1.1 g0.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate62.2 g28.0 g
Dietary fiber15.6 g7.0 g
Total sugars2.2 g1.0 g
Sodium0 mg0 mg
Potassium1482 mg667 mg
Calcium122 mg55 mg
Iron4.4 mg2.0 mg
% Daily Value
our calculationShare of the FDA Daily Value in one 45 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →
Total fat0.5 g1%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium0 mg0%
Total carbohydrate28 g10%
Dietary fiber7.02 g25%
Potassium666.9 mg14%
Calcium54.9 mg4%
Iron2 mg11%
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GREAT NORTHERN BEANS · Whole Foods Market, Inc.33322.2 g2.2 gFABI-SAA, YELLOW POPCORN · FABI-SAA33312.1 g0.0 gBOLA ROJA BEANS · Goya Foods, Inc.33320.8 g6.3 gPINTO BEANS · Iberia Foods Corporation33322.2 g2.8 gSMALL WHITE BEANS · Raley's33320.0 g0.0 gTRIPLE CLEANED BABY LIMA BEANS · C & F Foods Inc.33321.6 g7.8 gSOUR CREAM & CHIVES POTATOES, SOUR CREAM & CHIVES · Tops Markets, LLC3337.4 g3.7 gWYLWOOD, BLACK- EYE PEAS · The Moran Group Incorporated33324.4 g6.7 gSource: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.