BLACK BEANS & RICE SEASONED WHITE RICE WITH BLACK BEANS AND BELL PEPPERS

Name: BLACK BEANS & RICE SEASONED WHITE RICE WITH BLACK BEANS AND BELL PEPPERS — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 404309 · serving: 140 g (140 g)

Product details

Brand owner: Zatarain's Inc.
Category: Entrees, Sides & Small Meals
Label serving: 140 g
UPC / GTIN: 071429012431

Ingredients

COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), BLACK BEANS, GREEN AND RED BELL PEPPERS, SOYBEAN OIL, SEA SALT, MODIFIED POTATO STARCH, DRIED VINEGAR, SOY SAUCE (HYDROLYZED SOY PROTEIN, CORN SYRUP SOLIDS, SALT), YEAST EXTRACT, SPICES (INCLUDING RED PEPPER), GARLIC, NATURAL FLAVOR, TORULA YEAST, SALT, CARAMEL COLOR.

NutrientPer 100 gPer serving (140 g)

Calories164230

Protein4.3 g6.0 g

Total fat3.2 g4.5 g

Saturated fat0.4 g0.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate31.4 g44.0 g

Dietary fiber3.6 g5.0 g

Total sugars0.0 g0.0 g

Sodium393 mg550 mg

Calcium14 mg20 mg

Iron1.9 mg2.7 mg

Vitamin C2.6 mg3.6 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 140 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat4.49 g6%

Saturated fat0.5 g3%

Cholesterol0 mg0%

Sodium550.2 mg24%

Total carbohydrate44 g16%

Dietary fiber5.04 g18%

Calcium19.6 mg2%

Iron2.7 mg15%

Vitamin C3.64 mg4%

Similar foods in Entrees, Sides & Small Meals

Food (per 100 g)CalProteinSugar

NEW ORLEANS STYLE BLACK BEANS & RICE SEASONED WHITE RICE WITH BLACK BEANS AND BELL PEPPERS · Zatarain's Inc.1644.3 g0.0 g CARIBBEAN STYLE RICE WITH BROWN RICE & RED BEANS · Seeds Of Change Incorporated1644.0 g0.7 g NEW ORLEANS STYLE SEASONED CAJUN BROWN RICE WITH TRADITIONAL LOUISIANA HERBS AND SPICES · Zatarain's Inc.1643.6 g0.7 g BAKED SCALLOPED POTATOES WITH REAL MILK, BUTTER, SOUR CREAM, & CHEDDAR CHEESE, BAKED SCALLOPED POTATOES · Reser's Fine Foods, Inc.1645.7 g2.1 g SPELT, GREEN LENTILS & LONG GRAIN BROWN RICE · Whole Foods Market, Inc.1645.7 g0.7 g NEW ORLEANS STYLE SEASONED CAJUN BROWN RICE WITH TRADITIONAL LOUISIANA HERBS AND SPICES, NEW ORLEANS STYLE · Zatarain's Inc.1643.6 g0.7 g SPANISH STYLE RICE WITH TOMATOES AND PEPPERS, TOMATOES AND PEPPERS · Family Dollar Stores Inc.1642.9 g2.1 g JASMINE RICE, JASMINE · Uncle Ben's Inc.1642.9 g0.0 g

Compare BLACK BEANS & RICE SEASONED WHITE RICE WITH BLACK BEANS AND BELL PEPPERS with NEW ORLEANS STYLE BLACK BEANS & RICE SEASONED WHITE RICE WITH BLACK BEANS AND BELL PEPPERS →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.