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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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BLACK ORGANIC CHIA SEEDS, BLACK

USDA FoodData Central · Branded · FDC ID 2396596 · serving: 30 g (30 g)

Product details

Brand owner
Brandstorm Inc,
Brand
NATIERRA
Category
Other Grains & Seeds
Label serving
30 g
UPC / GTIN
812907014604

Ingredients

ORGANIC BLACK CHIA SEEDS.

NutrientPer 100 gPer serving (30 g)
Calories533160
Protein16.7 g5.0 g
Total fat33.3 g10.0 g
Saturated fat3.3 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate36.7 g11.0 g
Dietary fiber36.7 g11.0 g
Total sugars0.0 g0.0 g
Sodium33 mg10 mg
Potassium0 mg0 mg
Calcium560 mg168 mg
Iron6.7 mg2.0 mg

Similar foods in Other Grains & Seeds

Compare BLACK ORGANIC CHIA SEEDS, BLACK with MILLED GOLDEN FLAX SEED

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

BLACK ORGANIC CHIA SEEDS, BLACK — Nutrition Facts | FoodFactsUSA