MILLED GOLDEN FLAX SEED

Name: MILLED GOLDEN FLAX SEED — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2106296 · serving: 15 g (15 g)

Product details

Brand owner: Raley's
Brand: RALEY'S
Category: Other Grains & Seeds
Label serving: 15 g
UPC / GTIN: 046567031637

Ingredients

MILLED GOLDEN FLAX SEEDS.

NutrientPer 100 gPer serving (15 g)

Calories53380

Protein20.0 g3.0 g

Total fat40.0 g6.0 g

Saturated fat3.3 g0.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate26.7 g4.0 g

Dietary fiber26.7 g4.0 g

Total sugars0.0 g0.0 g

Sodium0 mg0 mg

Potassium800 mg120 mg

Calcium267 mg40 mg

Iron4.8 mg0.7 mg

Magnesium400 mg60 mg

Zinc4.0 mg0.6 mg

Vitamin C0.0 mg0.0 mg

Similar foods in Other Grains & Seeds

Food (per 100 g)CalProteinSugar

HONEY ALEPPO HEMP SEEDS HEARTS, HONEY ALEPPO · Humming Hemp, LLC53330.0 g6.7 g SIMPLY ROUNDY'S, GROUND GOLDEN FLAXSEED · SIMPLY ROUNDY'S53320.0 g0.0 g SIMPLY ROUNDY'S, ORGANIC WHOLE BROWN FLAXSEED · Finlay Extracts & Ingredients USA, Inc.53320.0 g0.0 g BROWN ORGANIC WHOLE FLAXSEED, BROWN · Finlay Extracts & Ingredients USA, Inc.53320.0 g0.0 g SIMPLY ROUNDY'S, GROUND GOLDEN FLAXSEED · Finlay Extracts & Ingredients USA, Inc.53320.0 g0.0 g FLAX SEED MILLED BROWN · Raley's53320.0 g0.0 g SIMPLY ROUNDY'S, ORGANIC WHOLE BROWN FLAXSEED · SIMPLY ROUNDY'S53320.0 g0.0 g CHIA SEEDS · GS1 Mexico53316.7 g0.0 g

Compare MILLED GOLDEN FLAX SEED with HONEY ALEPPO HEMP SEEDS HEARTS, HONEY ALEPPO →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.