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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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BLEACHED ENRICHED HIGH GLUTEN FLOUR

USDA FoodData Central · Branded · FDC ID 1955007 · serving: 30 g (30 g)

Product details

Brand owner
Smart & Final Iris Corporation
Brand
FIRST STREET
Category
Flours & Corn Meal
Label serving
30 g
UPC / GTIN
041512149634

Ingredients

BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID. ASCORBIC ACID ADDED AS A DOUGH CONDITIONER.

NutrientPer 100 gPer serving (30 g)
Calories333100
Protein13.3 g4.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate70.0 g21.0 g
Dietary fiber3.3 g1.0 g
Total sugars0.0 g0.0 g
Sodium0 mg0 mg
Potassium0 mg0 mg
Calcium0 mg0 mg
Iron4.3 mg1.3 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 30 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat0 g0%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium0 mg0%
Total carbohydrate21 g8%
Dietary fiber0.99 g4%
Potassium0 mg0%
Calcium0 mg0%
Iron1.3 mg7%

Similar foods in Flours & Corn Meal

Compare BLEACHED ENRICHED HIGH GLUTEN FLOUR with FULLY SEASONED CORN MEAL

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

BLEACHED ENRICHED HIGH GLUTEN FLOUR — Nutrition Facts | FoodFactsUSA