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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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BLUEBERRY & ALMOND ORGANIC MULTIGRAIN HOT CEREAL, BLUEBERRY & ALMOND

USDA FoodData Central · Branded · FDC ID 2140543 · serving: 43 g (43 g)

Product details

Brand owner
The Quaker Oats Company
Brand
QUAKER
Category
Cereal
Label serving
43 g
UPC / GTIN
030000565926

Ingredients

ORGANIC WHOLE GRAIN OATS, ORGANIC CANE SUGAR, ORGANIC BARLEY, ORGANIC DRIED BLUEBERRIES, ORGANIC AMARANTH, ORGANIC ALMONDS, ORGANIC QUINOA, SALT.

NutrientPer 100 gPer serving (43 g)
Calories395170
Protein9.3 g4.0 g
Total fat7.0 g3.0 g
Saturated fat1.2 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate72.1 g31.0 g
Dietary fiber7.0 g3.0 g
Total sugars20.9 g9.0 g
Sodium198 mg85 mg
Potassium326 mg140 mg
Calcium47 mg20 mg
Iron3.5 mg1.5 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 43 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat3 g4%
Saturated fat0.5 g2%
Cholesterol0 mg0%
Sodium85.14 mg4%
Total carbohydrate31 g11%
Dietary fiber3.01 g11%
Potassium140.18 mg3%
Calcium20.21 mg2%
Iron1.5 mg8%

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.