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FREEDOM FOODS, MAPLE CRUNCH

Name: FREEDOM FOODS, MAPLE CRUNCH — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 402701 · serving: 43 g (43 g)

Product details

Brand owner: Freedom Foods (Aust) Pty Ltd
Category: Cereal
Label serving: 43 g
UPC / GTIN: 854995003016

Ingredients

FLOUR MIX (RICE FLOUR, WHOLE GRAIN SORGHUM FLOUR[21%],YELLOW CORN FLOUR), CANE SUGAR, PSYLLIUM HUSK, MAPLE SYRUP (2%), CONTAINS 2% OR LESS OF LOW ERUCIC ACID RAPESSEED OIL, SALT, CALCIUM PHOSPHATE, SUNFLOWER LECITHIN, NATURAL FLAVORS.

NutrientPer 100 gPer serving (43 g)

Calories395170

Protein7.0 g3.0 g

Total fat2.3 g1.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate81.4 g35.0 g

Dietary fiber7.0 g3.0 g

Total sugars20.9 g9.0 g

Sodium244 mg105 mg

Calcium0 mg0 mg

Iron0.0 mg0.0 mg

Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 43 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat1 g1%

Saturated fat0 g0%

Cholesterol0 mg0%

Sodium104.92 mg5%

Total carbohydrate35 g13%

Dietary fiber3.01 g11%

Calcium0 mg0%

Iron0 mg0%

Vitamin C0 mg0%

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

SUPERFOOD GLUTEN-FREE OATMEAL · NATURE'S PATH ORGANIC39515.8 g0.0 g OOPS! ALL BERRIES FLAVORED SWEETENED CORN & OAT CEREAL, OOPS! ALL BERRIES · The Quaker Oats Company3955.3 g44.7 g COCO ROOS CEREAL, COCO ROOS · Post Consumer Brands, LLC3952.3 g48.8 g GOLDEN OREO O'S CEREAL, GOLDEN OREO O'S · POST3952.6 g42.1 g CHOCOLATEY CHIP FLAVORED COOKIE BITES CEREAL, CHOCOLATEY CHIP · Post Consumer Brands, LLC3952.6 g36.8 g BLUEBERRY & ALMOND ORGANIC MULTIGRAIN HOT CEREAL, BLUEBERRY & ALMOND · The Quaker Oats Company3959.3 g20.9 g FROSTED FLAKES TOASTED, SWEETENED CORN CEREAL · Hannaford Bros. Co.3955.3 g36.8 g SWEET POTATO GRANOLA · Beviva Foods3955.3 g18.4 g

Compare FREEDOM FOODS, MAPLE CRUNCH with SUPERFOOD GLUTEN-FREE OATMEAL →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.