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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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BLUEBERRY FLAX GRANOLA, BLUEBERRY FLAX

USDA FoodData Central · Branded · FDC ID 2547671 · serving: 55 grm (55 g)

Product details

Brand owner
Bergin Nut Company, Inc.
Brand
JEWEL-OSCO
Category
Cereal
Label serving
55 grm
UPC / GTIN
020526050501

Ingredients

WHOLE ROLLED OATS, MILLED CANE SUGAR, VEGETABLE OIL (CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL), RICE FLOUR, CORNSTARCH, FLAX SEEDS, HONEY, FREEZE DRIED BLUEBERRIES, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP.

NutrientPer 100 gPer serving (55 grm)
Calories455250
Protein9.1 g5.0 g
Total fat14.6 g8.0 g
Saturated fat1.8 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate72.7 g40.0 g
Dietary fiber7.3 g4.0 g
Total sugars25.4 g14.0 g
Sodium109 mg60 mg
Calcium36 mg20 mg
Iron2.6 mg1.4 mg
Vitamin C2.2 mg1.2 mg

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Compare BLUEBERRY FLAX GRANOLA, BLUEBERRY FLAX with DARK CHOCOLATE GRANOLA

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

BLUEBERRY FLAX GRANOLA, BLUEBERRY FLAX — Nutrition Facts | FoodFactsUSA