FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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BLUEBERRY HEMP ANCIENT GRAIN GRANOLA

USDA FoodData Central · Branded · FDC ID 491742 · serving: 30 g (30 g)

Product details

Brand owner
Purely Elizabeth
Category
Cereal
Label serving
30 g
UPC / GTIN
855140002656

Ingredients

ORGANIC GLUTEN-FREE OATS, ORGANIC COCONUT PALM SUGAR, ORGANIC RAW VIRGIN COCONUT OIL, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), ORGANIC SUNFLOWER SEEDS, ORGANIC PUFFED AMARANTH, ORGANIC HEMP SEEDS, ORGANIC MILLET FLAKES, ORGANIC QUINOA FLAKES, ORGANIC CHIA SEEDS, ORGANIC CINNAMON, SALT.

NutrientPer 100 gPer serving (30 g)
Calories433130
Protein10.0 g3.0 g
Total fat16.7 g5.0 g
Saturated fat10.0 g3.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate60.0 g18.0 g
Dietary fiber6.7 g2.0 g
Total sugars23.3 g7.0 g
Sodium350 mg105 mg
Calcium0 mg0 mg
Iron0.0 mg0.0 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 30 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat5 g6%
Saturated fat3 g15%
Cholesterol0 mg0%
Sodium105 mg5%
Total carbohydrate18 g7%
Dietary fiber2.01 g7%
Calcium0 mg0%
Iron0 mg0%
Vitamin C0 mg0%

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Compare BLUEBERRY HEMP ANCIENT GRAIN GRANOLA with PUMPKIN CASHEW LIGHTLY SWEETENED ANCIENT GRAIN GRANOLA

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.