PUMPKIN CASHEW LIGHTLY SWEETENED ANCIENT GRAIN GRANOLA

Name: PUMPKIN CASHEW LIGHTLY SWEETENED ANCIENT GRAIN GRANOLA — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 585957 · serving: 30 g (30 g)

Product details

Brand owner: LOVE GROWN
Category: Cereal
Label serving: 30 g
UPC / GTIN: 855024006336

Ingredients

ANCIENT GRAIN BLEND (CERTIFIED GLUTEN-FREE OATS, QUINOA FLOUR, PUFFED AMARANTH), BROWN RICE SYRUP, PUMPKIN SEEDS, AVOCADO OIL, COCONUT OIL, CASHEWS, MOLASSES, CHIA SEEDS, CINNAMON, NUTMEG, GINGER, ALLSPICE, PINK HIMALAYAN SALT, VITAMIN E (TO MAINTAIN FRESHNESS).

NutrientPer 100 gPer serving (30 g)

Calories433130

Protein10.0 g3.0 g

Total fat20.0 g6.0 g

Saturated fat8.3 g2.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate53.3 g16.0 g

Dietary fiber6.7 g2.0 g

Total sugars10.0 g3.0 g

Sodium283 mg85 mg

Calcium67 mg20 mg

Iron3.6 mg1.1 mg

Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 30 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat6 g8%

Saturated fat2.5 g12%

Cholesterol0 mg0%

Sodium84.9 mg4%

Total carbohydrate16 g6%

Dietary fiber2.01 g7%

Calcium20.1 mg2%

Iron1.08 mg6%

Vitamin C0 mg0%

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

PROBIOTIC GRANOLA · Purely Elizabeth43310.0 g16.7 g BLUEBERRY HEMP ANCIENT GRAIN GRANOLA · Purely Elizabeth43310.0 g23.3 g STATE FAIR STRAWBERRY - CARAMEL CORN, STRAWBERRY, CARAMEL · Bytelady Publishing43310.0 g16.7 g CHOCOLATE CHIP GRANOLA, CHOCOLATE CHIP · Jessica's Natural Foods, LLC4336.7 g23.3 g HONEY ALMOND + PROBIOTICS ANCIENT GRAIN GRANOLA, HONEY ALMOND · Purely Elizabeth43310.0 g23.3 g CRANBERRY ALMOND SOFT BAKED WHOLE GRAIN GRANOLA · KSLB Holdings, LLC4336.7 g23.3 g NUTOLA GRANOLA, MONK FRUIT SWEETENED · VISIONARY FOODS43310.0 g10.0 g BLUEBERRY HEMP ANCIENT GRAIN GRANOLA, BLUEBERRY HEMP · Purely Elizabeth43310.0 g23.3 g

Compare PUMPKIN CASHEW LIGHTLY SWEETENED ANCIENT GRAIN GRANOLA with PROBIOTIC GRANOLA →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.