BLUEBERRY POMEGRANATE CRUNCH, BLUEBERRY, POMEGRANATE

Name: BLUEBERRY POMEGRANATE CRUNCH, BLUEBERRY, POMEGRANATE — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1889979 · serving: 55 g (55 g)

Product details

Brand owner: Wholesome Goodness, LLC
Brand: WHOLESOME GOODNESS
Category: Cereal
Label serving: 55 g
UPC / GTIN: 815506017816

Ingredients

WHOLE ROLLED OATS, MILLED CANE SUGAR, RICE FLOUR, EXPELLER PRESSED CANOLA OIL, WHOLE WHEAT FLOUR, BROWN RICE, POMEGRANATE CRANBERRY BASE (POMEGRANATE JUICE CONCENTRATE, CRANBERRY JUICE CONCENTRATE, CANE SUGAR, FRUIT JUICE (FOR COLOR), CITRIC ACID, NATURAL FLAVOR), FREEZE DRIED BLUEBERRIES, SALT, BARLEY MALT SYRUP, NATURAL FLAVOR, RICE BRAN.

NutrientPer 100 gPer serving (55 g)

Calories436240

Protein9.1 g5.0 g

Total fat10.9 g6.0 g

Saturated fat0.9 g0.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate74.5 g41.0 g

Dietary fiber5.5 g3.0 g

Total sugars25.4 g14.0 g

Sodium36 mg20 mg

Calcium36 mg20 mg

Iron2.0 mg1.1 mg

Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 55 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat6 g8%

Saturated fat0.5 g3%

Cholesterol0 mg0%

Sodium19.8 mg1%

Total carbohydrate41 g15%

Dietary fiber3.03 g11%

Calcium19.8 mg2%

Iron1.08 mg6%

Vitamin C0 mg0%

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

COCONUT ALMOND CHIA GRANOLA · BRAD'S ORGANIC43610.9 g18.2 g BERRY CRUNCH CRUNCHY CLUSTERS WITH WHOLE GRAIN ROLLED OATS AND SUNFLOWER SEEDS, DRIED CURRANTS, FLAX SEEDS, DRIED CRANBERRIES, DRIED BLUEBERRIES, ALMONDS, CASHEWS, AND WALNUTS GRANOLA, BERRY CRUNCH · Safeway, Inc.4367.3 g40.0 g GRANOLA, BLUEBERRY FLAX · Target Stores4369.1 g27.3 g CHIA, FLAX & QUINOA GRANOLA · United Natural Foods, Inc.43610.9 g18.2 g OATS & HONEY GRANOLA, OATS & HONEY · KeHe Distributors, LLC4369.1 g23.6 g BLUEBERRY POMEGRANATE CRUNCH · Wholesome Goodness, LLC4369.1 g25.4 g FLAKE & GRANOLA CEREAL, BLUEBERRY POMEGRANATE · Ahold USA, Inc.4369.1 g25.4 g CHOCOLATE HAZELNUT GRANOLA · Meijer, Inc.43610.9 g25.4 g

Compare BLUEBERRY POMEGRANATE CRUNCH, BLUEBERRY, POMEGRANATE with COCONUT ALMOND CHIA GRANOLA →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.