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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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BOB'S RED MILL, EXTRA THICK WHOLE GRAIN ROLLED OATS

USDA FoodData Central · Branded · FDC ID 2055451 · serving: 48 g (48 g)

Product details

Brand owner
Bob's Red Mill Natural Foods, Inc.
Brand
BOB'S RED MILL
Category
Cereal
Label serving
48 g
UPC / GTIN
039978009548

Ingredients

ORGANIC WHOLE GRAIN OATS.

NutrientPer 100 gPer serving (48 g)
Calories396190
Protein14.6 g7.0 g
Total fat7.3 g3.5 g
Saturated fat1.0 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate66.7 g32.0 g
Dietary fiber10.4 g5.0 g
Total sugars2.1 g1.0 g
Sodium0 mg0 mg
Calcium42 mg20 mg
Iron5.6 mg2.7 mg
Vitamin C0.0 mg0.0 mg

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

BOB'S RED MILL, EXTRA THICK WHOLE GRAIN ROLLED OATS — Nutrition Facts | FoodFactsUSA