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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Brands / Bob's Red Mill Natural Foods, Inc.

BOB'S RED MILL, QUICK COOKING WHOLE GRAIN ROLLED OATS

USDA FoodData Central · Branded · FDC ID 2031828 · serving: 41 g (41 g)

Product details

Brand owner
Bob's Red Mill Natural Foods, Inc.
Brand
BOB'S RED MILL
Category
Cereal
Label serving
41 g
UPC / GTIN
039978001535

Ingredients

WHOLE GRAIN OATS.

NutrientPer 100 gPer serving (41 g)
Calories390160
Protein17.1 g7.0 g
Total fat6.1 g2.5 g
Saturated fat1.2 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate65.8 g27.0 g
Dietary fiber9.8 g4.0 g
Total sugars2.4 g1.0 g
Sodium0 mg0 mg
Calcium49 mg20 mg
Iron4.4 mg1.8 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 41 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat2.5 g3%
Saturated fat0.5 g3%
Cholesterol0 mg0%
Sodium0 mg0%
Total carbohydrate27 g10%
Dietary fiber4.02 g14%
Calcium20.09 mg2%
Iron1.8 mg10%
Vitamin C0 mg0%

Similar foods in Cereal

Compare BOB'S RED MILL, QUICK COOKING WHOLE GRAIN ROLLED OATS with HONEY NUT O'S ORGANIC CEREAL, HONEY NUT O'S

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.