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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Brands / Bob's Red Mill Natural Foods, Inc.

BOB'S RED MILL, TRITICALE BERRIES

USDA FoodData Central · Branded · FDC ID 2030630 · serving: 45 g (45 g)

Product details

Brand owner
Bob's Red Mill Natural Foods, Inc.
Brand
BOB'S RED MILL
Category
Other Grains & Seeds
Label serving
45 g
UPC / GTIN
039978003287

Ingredients

WHOLE GRAIN TRITICALE (WHEAT).

NutrientPer 100 gPer serving (45 g)
Calories333150
Protein13.3 g6.0 g
Total fat2.2 g1.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate71.1 g32.0 g
Dietary fiber15.6 g7.0 g
Total sugars0.0 g0.0 g
Sodium4 mg2 mg
Calcium44 mg20 mg
Iron2.4 mg1.1 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 45 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat1 g1%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium1.8 mg0%
Total carbohydrate32 g12%
Dietary fiber7.02 g25%
Calcium19.8 mg2%
Iron1.08 mg6%
Vitamin C0 mg0%

Similar foods in Other Grains & Seeds

Compare BOB'S RED MILL, TRITICALE BERRIES with ORGANIC SPELT KERNELS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.