Home / Brands / Morgan Wholesale Building Material, Co.
ORGANIC SPELT KERNELS
USDA FoodData Central · Branded · FDC ID 2665428 · serving: 30 grm (30 g)
Product details
- Brand owner
- Morgan Wholesale Building Material, Co.
- Brand
- N/A
- Category
- Other Grains & Seeds
- Label serving
- 30 grm
- UPC / GTIN
- 675625105036
Ingredients
CERTIFIED ORGANIC SPELT
NutrientPer 100 gPer serving (30 grm)
Calories333100
Protein13.3 g4.0 g
Total fat1.7 g0.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate70.0 g21.0 g
Dietary fiber10.0 g3.0 g
Total sugars6.7 g2.0 g
Sodium0 mg0 mg
Calcium67 mg20 mg
Iron1.2 mg0.4 mg
Vitamin C0.0 mg0.0 mg
% Daily Value
our calculationShare of the FDA Daily Value in one 30 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →
Total fat0.5 g1%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium0 mg0%
Total carbohydrate21 g8%
Dietary fiber3 g11%
Calcium20.1 mg2%
Iron0.36 mg2%
Vitamin C0 mg0%
Similar foods in Other Grains & Seeds
Food (per 100 g)CalProteinSugar
WILD OATS, MARKETPLACE, ORGANIC FARRO · Wild Oats Marketing, LLC33311.1 g0.0 gORGANIC HARD WHITE WHEAT BERRIES · Bob's Red Mill Natural Foods, Inc.33312.5 g0.0 gHERB MEDLEY BULGUR & WHOLE WHEAT ORZO, HERB MEDLEY · SIMPLY BALANCED33312.5 g2.1 gORGANIC BUCKWHEAT · Global Juices and Fruits, LLC33313.3 g0.0 gSTEAKHOUSE TABOLI WHEAT · Bishop Brothers33313.3 g0.0 gBOB'S RED MILL, WHEAT BRAN · Bob's Red Mill Natural Foods, Inc.33313.3 g0.0 gBELLINO DURUM WHEAT SEMOLINA, 17.6 OZ · Alanric Food Distributors, Inc.33313.3 g0.0 gQUINOA · The Kroger Co.33314.3 g4.8 gCompare ORGANIC SPELT KERNELS with WILD OATS, MARKETPLACE, ORGANIC FARRO →
Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.