BRAN FLAKES CEREAL

Name: BRAN FLAKES CEREAL — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2641802 · serving: 39 grm (39 g)

Product details

Brand owner: Fareway Stores, Inc.
Brand: FAREWAY
Category: Cereal
Label serving: 39 grm
UPC / GTIN: 021333060066

Ingredients

WHOLE GRAIN WHEAT, WHEAT BRAN, SUGAR, CORN SYRUP, SALT, MALTED BARLEY SYRUP. VITAMINS AND MINERALS: SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, NIACINAMIDE, ALPHA TOCOPHEROL ACETATE (VITAMIN E), ZINC OXIDE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.

NutrientPer 100 gPer serving (39 grm)

Calories308120

Protein10.3 g4.0 g

Total fat2.6 g1.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate79.5 g31.0 g

Dietary fiber17.9 g7.0 g

Total sugars15.4 g6.0 g

Sodium590 mg230 mg

Potassium564 mg220 mg

Calcium0 mg0 mg

Iron46.1 mg18.0 mg

Magnesium154 mg60 mg

Zinc38.5 mg15.0 mg

Vitamin C153.8 mg60.0 mg

Vitamin D8 µg3 µg

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

BRAN FLAKES WHOLE GRAIN WHEAT CEREAL, BRAN FLAKES · Wegmans Food Markets, Inc.30810.3 g15.4 g BRAN FLAKES WHOLE GRAIN WHEAT CEREAL, BRAN FLAKES · Hy-Vee, Inc.30810.3 g15.4 g BRAN FLAKES CEREAL, BRAN FLAKES · Wakefern Food Corporation30810.3 g15.4 g BRAN FLAKES WHEAT CEREAL, BRAN FLAKES · Stater Bros. Markets Inc.30810.3 g15.4 g WHEAT BRAN FLAKES FIBER COMPLETE CEREAL, WHEAT BRAN FLAKES · Meijer, Inc.30810.3 g15.4 g WHEAT BRAN FLAKES CEREAL, WHEAT BRAN FLAKES · Market Basket Inc.30810.3 g15.4 g BRAN FLAKES WHOLE GRAIN WHEAT & BRAN CEREAL, BRAN FLAKES · Wakefern Food Corporation30810.3 g15.4 g WHEAT BRAN FLAKES FIBER COMPLETE WHEAT AND BRAN CEREAL, WHEAT BRAN · Meijer, Inc.30810.3 g15.4 g

Compare BRAN FLAKES CEREAL with BRAN FLAKES WHOLE GRAIN WHEAT CEREAL, BRAN FLAKES →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.