Bread, pita, white, unenriched

Name: Bread, pita, white, unenriched — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 172816 · serving: 1 oz (28.35 g)

NutrientPer 100 gPer serving (1 oz)

Calories27578

Protein9.1 g2.6 g

Total fat1.2 g0.3 g

Saturated fat0.2 g0.0 g

Cholesterol0 mg0 mg

Total carbohydrate55.7 g15.8 g

Dietary fiber2.2 g0.6 g

Sodium536 mg152 mg

Potassium120 mg34 mg

Calcium86 mg24 mg

Iron1.4 mg0.4 mg

Magnesium26 mg7 mg

Zinc0.8 mg0.2 mg

Vitamin C0.0 mg0.0 mg

Vitamin A (RAE)0 µg0 µg

Similar foods in Baked Products

Food (per 100 g)CalProteinSugar

Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame)27510.5 g—Bread, pita, white, enriched2759.1 g1.3 g Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame)27510.5 g—Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame)27510.5 g—Rolls, pumpernickel27610.8 g0.4 g Bread, wheat27410.7 g5.7 g Bread, raisin, enriched2747.9 g5.7 g Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)2768.9 g13.3 g

Compare Bread, pita, white, unenriched with Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame) →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.