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BROCCOLI SPEARS
USDA FoodData Central · Branded · FDC ID 2473101 · serving: 89 g (89 g)
Product details
- Brand owner
- Supervalu, Inc.
- Brand
- ESSENTIAL EVERYDAY
- Category
- Frozen Vegetables
- Label serving
- 89 g
- UPC / GTIN
- 041303020975
Ingredients
BROCCOLI SPEARS.
NutrientPer 100 gPer serving (89 g)
Calories3430
Protein3.4 g3.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate5.6 g5.0 g
Dietary fiber3.4 g3.0 g
Total sugars1.1 g1.0 g
Sodium17 mg15 mg
Potassium251 mg223 mg
Calcium40 mg36 mg
Iron1.1 mg1.0 mg
Vitamin C68.5 mg61.0 mg
Similar foods in Frozen Vegetables
Food (per 100 g)CalProteinSugar
CUT BROCCOLI · Supervalu, Inc.343.5 g1.1 gBROCCOLI SPEARS · S. M. Flickinger Co., Inc.343.4 g1.1 gBROCCOLI CUTS · Safeway, Inc.343.5 g1.1 gBROCCOLI SPEARS · Save Mart Supermarkets Inc.343.4 g1.1 gBROCCOLI CUTS · S. M. Flickinger Co., Inc.343.5 g1.1 gBROCCOL FLORETS · Ahold USA, Inc.342.3 g1.1 gFRANCISCAN COMBO · S. M. Flickinger Co., Inc.342.3 g2.3 gCALIFORNIA BLEND BROCCOLI, CARROTS AND CAULIFLOWER · Public Label Brands, Inc.342.3 g3.5 gSource: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.