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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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BULGUR

USDA FoodData Central · Branded · FDC ID 1899571 · serving: 100 g (100 g)

Product details

Brand owner
Coast to Coast Produce
Brand
PEREG
Category
Cereal
Label serving
100 g
UPC / GTIN
813568002771

Ingredients

BULGUR (CONTAINS GLUTEN)

NutrientPer 100 gPer serving (100 g)
Calories342342
Protein12.0 g12.0 g
Total fat1.3 g1.3 g
Saturated fat0.2 g0.2 g
Cholesterol0 mg0 mg
Total carbohydrate76.0 g76.0 g
Dietary fiber18.0 g18.0 g
Total sugars0.4 g0.4 g
Sodium17 mg17 mg
Potassium410 mg410 mg
Calcium30 mg30 mg
Iron2.3 mg2.3 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Cereal

Compare BULGUR with SOY GRITS DEFATTED

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

BULGUR — Nutrition Facts | FoodFactsUSA