FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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BULGUR

USDA FoodData Central · Branded · FDC ID 462853 · serving: 100 g (100 g)

Product details

Brand owner
WILD GARDEN
Category
Other Grains & Seeds
Label serving
100 g
UPC / GTIN
074265014294

Ingredients

VEGETABLE STOCK (WATER, CAULIFLOWER, CARROT, GREEN BEANS, TOMATO, ONION, CABBAGE, CILANTRO, SALT, SPICES), CRACKED WHEAT, RED BELL PEPPER, ONION, TOMATO PASTE, GOLDEN RAISINS, SUNFLOWER OIL, SUGAR, SPICES, SALT.

NutrientPer 100 gPer serving (100 g)
Calories150150
Protein4.0 g4.0 g
Total fat1.0 g1.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate32.0 g32.0 g
Dietary fiber4.0 g4.0 g
Total sugars6.0 g6.0 g
Sodium340 mg340 mg
Calcium20 mg20 mg
Iron1.1 mg1.1 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 100 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat1 g1%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium340 mg15%
Total carbohydrate32 g12%
Dietary fiber4 g14%
Calcium20 mg2%
Iron1.08 mg6%
Vitamin C0 mg0%

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.