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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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MEDITERRANEAN STYLE QUINOA SPINACH, CHERRY TOMATOES & RED QUINOA, MEDITERRANEAN STYLE QUINOA

USDA FoodData Central · Branded · FDC ID 2549884 · serving: 138 grm (138 g)

Product details

Brand owner
Wal-Mart Stores, Inc.
Brand
GREAT VALUE
Category
Other Grains & Seeds
Label serving
138 grm
UPC / GTIN
078742158242

Ingredients

QUINOA, SPINACH, CHERRY TOMATOES, RED QUINOA, FETA CHEESE (SHEEP MILK, GOAT'S MILK, SEA SALT, CULTURE, MICROBIAL RENNET), EXTRA VIRGIN OLIVE OIL, GARLIC, BASIL, SEA SALT, BLACK PEPPER.

NutrientPer 100 gPer serving (138 grm)
Calories145200
Protein5.1 g7.0 g
Total fat7.3 g10.0 g
Saturated fat1.8 g2.5 g
Trans fat0.0 mg0.0 mg
Cholesterol7 mg10 mg
Total carbohydrate15.2 g21.0 g
Dietary fiber2.2 g3.0 g
Total sugars0.7 g1.0 g
Sodium138 mg190 mg
Potassium210 mg290 mg
Calcium51 mg70 mg
Iron1.4 mg2.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 138 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat10 g13%
Saturated fat2.5 g12%
Cholesterol9.66 mg3%
Sodium190.44 mg8%
Total carbohydrate21 g8%
Dietary fiber3.04 g11%
Potassium289.8 mg6%
Calcium70.38 mg5%
Iron2 mg11%

Similar foods in Other Grains & Seeds

Compare MEDITERRANEAN STYLE QUINOA SPINACH, CHERRY TOMATOES & RED QUINOA, MEDITERRANEAN STYLE QUINOA with MEDITERRANEAN STYLE QUINOA SPINACH, CHERRY TOMATOES & RED QUINOA, MEDITERRANEAN STYLE

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.