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CAESAR SALAD

Name: CAESAR SALAD — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2096004 · serving: 254 g (254 g)

Product details

Brand owner: Harry's Farmers Market, Ltd.
Brand: WHOLE FOODS MARKET
Category: Pickles, Olives, Peppers & Relishes
Label serving: 254 g
UPC / GTIN: 723055880549

Ingredients

ROMAINE LETTUCE, TOMATOES, KALE, PARMESAN CHEESE (PASTEURIZED COW'S MILK, STARTERS, RENNET, ENZYMES, SALT), CROUTONS (UNBLEACHED WHEAT FLOUR (WHEAT, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EXTRA VIRGIN OLIVE OIL, GARLIC POWDER, SALT, BLACK PEPPER, YEAST), EXPELLER PRESSED CANOLA OIL, EXTRA VIRGIN OLIVE OIL, RED WINE VINEGAR, CUCUMBERS, WHOLE GRAIN MUSTARD (BLACK MUSTARD SEEDS, VINEGAR), ANCHOVIES (FISH SOYBEAN OIL, SALT), GARLIC CLOVES, SALT, SUGAR, WHITE PEPPER.

NutrientPer 100 gPer serving (254 g)

Calories189480

Protein5.9 g15.0 g

Total fat15.8 g40.0 g

Saturated fat3.1 g8.0 g

Trans fat0.0 mg0.0 mg

Cholesterol8 mg20 mg

Total carbohydrate7.5 g19.0 g

Dietary fiber2.0 g5.1 g

Total sugars1.6 g4.0 g

Sodium398 mg1011 mg

Calcium157 mg399 mg

Iron1.1 mg2.7 mg

Vitamin C16.5 mg41.9 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 254 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat40.01 g51%

Saturated fat8 g40%

Cholesterol20.32 mg7%

Sodium1010.92 mg44%

Total carbohydrate19 g7%

Dietary fiber5.08 g18%

Calcium398.78 mg31%

Iron2.69 mg15%

Vitamin C41.91 mg47%

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COBB SALAD WITH CHICKEN & BACON CRISP ROMAINE LETTUCE, HARD COOKED EGG, GRILLED WHITE CHICKEN MEAT & BACON, COBB WITH CHICKEN & BACON · Safeway, Inc.1887.7 g1.7 g APPLE BLEU PECAN BABY ARUGULA, BABY SPINACH, BABY LETTUCES, APPLES, PRALINE PECANS, AND BLEU CHEESE BALSAMIC VINAIGRETTE SALAD CAFE BOWL, APPLE BLEU PECAN · Safeway, Inc.1882.3 g12.5 g CAESAR SALAD · BIG BOWL1904.0 g2.0 g CAPRESE CHICKEN OVER WARM SPINACH SALAD · Dominick's Finer Foods18812.1 g0.7 g GOYA, SLICED RIPE BLACK OLIVES · Goya Foods, Inc.1880.0 g0.0 g COBB WITH CHICKEN & BACON ROMAINE LETTUCE, HARD COOKED EGGS, WHITE CHICKEN MEAT, ICEBERG LETTUCE,BACON TOPPING WITH BLUE CHEESE DRESSING SALAD, COBB WITH CHICKEN & BACON · Meijer, Inc.1887.7 g1.7 g SWEET GREENS & CHIA SEED SUPERFOOD SALAD · READY PAC FOODS1904.9 g6.3 g COBB WITH CHICKEN AND BACON ROMAINE LETTUCE, EGG, GRILLED WHITE CHICKEN MEAT, ICEBERG LETTUCE, BACON WITH BLUE CHEESE DRESSING SALAD BOWL, CHICKEN AND BACON · Giant Eagle, Inc.1887.7 g1.7 g

Compare CAESAR SALAD with COBB SALAD WITH CHICKEN & BACON CRISP ROMAINE LETTUCE, HARD COOKED EGG, GRILLED WHITE CHICKEN MEAT & BACON, COBB WITH CHICKEN & BACON →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.