Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)
USDA FoodData Central · SR Legacy · FDC ID 170274 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories550156
Protein5.1 g1.4 g
Total fat32.2 g9.1 g
Saturated fat19.0 g5.4 g
Trans fat0.1 mg0.0 mg
Cholesterol7 mg2 mg
Total carbohydrate60.0 g17.0 g
Dietary fiber7.2 g2.0 g
Total sugars46.1 g13.1 g
Sodium23 mg7 mg
Potassium568 mg161 mg
Calcium57 mg16 mg
Iron8.1 mg2.3 mg
Magnesium152 mg43 mg
Zinc2.1 mg0.6 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)2 µg1 µg
Vitamin D0 µg0 µg
Similar foods in Sweets
Food (per 100 g)CalProteinSugar
Candies, milk chocolate coated coffee beans5497.4 g50.8 gCandies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars5537.3 g53.0 gCandies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars5479.2 g36.1 gChocolate, dark, 45- 59% cacao solids5464.9 g47.9 gCandies, MARS SNACKFOOD US, DOVE Milk Chocolate5465.9 g55.5 gCandies, SPECIAL DARK Chocolate Bar5565.5 g47.6 gCandies, crispy bar with peanut butter filling5429.5 g40.3 gCandies, HERSHEY'S SKOR Toffee Bar5413.1 g59.9 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.