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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Candies, M&M MARS Pretzel Chocolate Candies

USDA FoodData Central · SR Legacy · FDC ID 170678 · serving: 0.25 cup (40 g)

NutrientPer 100 gPer serving (0.25 cup)
Calories447179
Protein5.0 g2.0 g
Total fat15.0 g6.0 g
Saturated fat9.0 g3.6 g
Trans fat0.0 mg0.0 mg
Cholesterol13 mg5 mg
Total carbohydrate72.9 g29.2 g
Dietary fiber2.5 g1.0 g
Total sugars50.0 g20.0 g
Sodium475 mg190 mg
Potassium253 mg101 mg
Calcium50 mg20 mg
Iron0.9 mg0.4 mg
Magnesium39 mg16 mg
Zinc1.3 mg0.5 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)34 µg14 µg
Vitamin D0 µg0 µg

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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Candies, M&M MARS Pretzel Chocolate Candies — Nutrition Facts | FoodFactsUSA