CARIBBEAN SPICE MILLET MEDLEY
USDA FoodData Central · Branded · FDC ID 582703 · serving: 142 g (142 g)
Product details
- Brand owner
- HILARY'S
- Category
- Frozen Dinners & Entrees
- Label serving
- 142 g
- UPC / GTIN
- 854262003787
Ingredients
COOKED WHOLE GRAIN MILLET*, COLLARD GREENS*, BLACK BEANS*, MANGO*, ONION*, LIME JUICE*, GREEN CHILES*, EXTRA VIRGIN OLIVE OIL*, ROASTED GARLIC*, REDMOND'S REAL SALT, OREGANO*, CUMIN*, BLACK PEPPER*, CINNAMON*, NUTMEG*
NutrientPer 100 gPer serving (142 g)
Calories106151
Protein3.5 g5.0 g
Total fat3.5 g5.0 g
Saturated fat0.3 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate17.6 g25.0 g
Dietary fiber2.8 g4.0 g
Total sugars2.1 g3.0 g
Sodium120 mg170 mg
Potassium148 mg210 mg
Calcium42 mg60 mg
Iron1.0 mg1.4 mg
Magnesium28 mg40 mg
Zinc0.6 mg0.9 mg
Vitamin C16.9 mg24.0 mg
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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.