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CARIBBEAN SPICE MILLET MEDLEY, CARIBBEAN SPICE

Name: CARIBBEAN SPICE MILLET MEDLEY, CARIBBEAN SPICE — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2651829 · serving: 142 grm (142 g)

Product details

Brand owner: DEW- Drink Eat Well, LLC
Brand: HILARY'S
Category: Frozen Dinners & Entrees
Label serving: 142 grm
UPC / GTIN: 854262003787

Ingredients

COOKED WHOLE GRAIN MILLET*, COLLARD GREENS*, BLACK BEANS*, MANGO*, ONION*, LIME JUICE*, GREEN CHILES*, EXTRA VIRGIN OLIVE OIL*, ROASTED GARLIC*, REDMOND'S REAL SALT, OREGANO*, CUMIN*, BLACK PEPPER*, CINNAMON*, NUTMEG*

NutrientPer 100 gPer serving (142 grm)

Calories106151

Protein3.5 g5.0 g

Total fat3.5 g5.0 g

Saturated fat0.3 g0.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate17.6 g25.0 g

Dietary fiber2.8 g4.0 g

Total sugars2.1 g3.0 g

Sodium120 mg170 mg

Potassium148 mg210 mg

Calcium42 mg60 mg

Iron1.0 mg1.4 mg

Magnesium28 mg40 mg

Zinc0.6 mg0.9 mg

Vitamin C16.9 mg24.0 mg

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Compare CARIBBEAN SPICE MILLET MEDLEY, CARIBBEAN SPICE with STRIPS OF STEAK BEEF WITH BROCCOLI AND CARROTS OVER A BROWN RICE & QUINOA BLEND WITH AN ASIAN-STYLE SAUCE PROTEIN BOWLS, BEEF WITH BROCCOLI →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.