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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Cas Frm Orgnc Grhm Crunch Crl

USDA FoodData Central · Branded · FDC ID 1462115 · serving: 159 g (159 g)

Product details

Brand owner
GENERAL MILLS SALES INC.
Brand
Cascadian Farm
Category
Processed Cereal Products
Label serving
159 g
UPC / GTIN
00021908407241

Ingredients

Whole Grain Wheat*, Cane Sugar*, Rice Flour*, Oat Fiber*, Sunflower Oil*, Dextrose*, Molasses*, Baking Soda, Sea Salt. Vitamin E (mixed tocopherols) Added to Preserve Freshness.*Organic

NutrientPer 100 gPer serving (159 g)
Calories405644
Protein6.0 g9.5 g
Total fat8.0 g12.7 g
Saturated fat1.0 g1.6 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate81.0 g128.8 g
Dietary fiber12.0 g19.1 g
Total sugars30.0 g47.7 g
Sodium513 mg816 mg
Potassium277 mg440 mg
Calcium26 mg41 mg
Iron3.0 mg4.8 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 159 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat12.72 g16%
Saturated fat1.59 g8%
Cholesterol0 mg0%
Sodium815.67 mg35%
Total carbohydrate128.79 g47%
Dietary fiber19.08 g68%
Potassium440.43 mg9%
Calcium41.34 mg3%
Iron4.77 mg26%

Similar foods in Processed Cereal Products

Compare Cas Frm Orgnc Grhm Crunch Crl with Cascadian Farm Organic Graham Crunch Cereal

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.