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Cascadian Farm Organic Hearty Morning Fiber Cereal
USDA FoodData Central · Branded · FDC ID 758958 · serving: 64 g (64 g)
Product details
- Brand owner
- GENERAL MILLS SALES INC.
- Category
- Processed Cereal Products
- Label serving
- 64 g
- UPC / GTIN
- 00021908455525
Ingredients
WHOLE GRAIN WHEAT*, WHOLE GRAIN OATS*, CANE SUGAR*, RICE*, WHEAT BRAN*, OAT FIBER*, SUNFLOWER OIL*, HONEY*, SEA SALT, INVERT CANE SYRUP*, MOLASSES*, NATURAL FLAVOR*. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.*ORGANIC
NutrientPer 100 gPer serving (64 g)
Calories344220
Protein9.4 g6.0 g
Total fat5.5 g3.5 g
Saturated fat0.8 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate79.7 g51.0 g
Dietary fiber15.6 g10.0 g
Total sugars15.6 g10.0 g
Sodium281 mg180 mg
Potassium422 mg270 mg
Calcium0 mg0 mg
Iron3.1 mg2.0 mg
% Daily Value
our calculationShare of the FDA Daily Value in one 64 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →
Total fat3.5 g4%
Saturated fat0.5 g2%
Cholesterol0 mg0%
Sodium179.84 mg8%
Total carbohydrate51 g19%
Dietary fiber9.98 g36%
Potassium270.08 mg6%
Calcium0 mg0%
Iron2 mg11%
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