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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Cascadian Farm Organic Multi Grain Squares Breakfast Cereal

USDA FoodData Central · Branded · FDC ID 2724945 · serving: 66 grm (66 g)

Product details

Brand owner
GENERAL MILLS SALES INC.
Brand
Cascadian Farm
Category
Processed Cereal Products
Label serving
66 grm
UPC / GTIN
00021908455570

Ingredients

Whole Grain Wheat*, Rice*, Corn Meal*, Sugar*, Sea Salt, Barley Malt Extract*. Vitamin E (mixed tocopherols) Added to Preserve Freshness.*Organic

NutrientPer 100 gPer serving (66 grm)
Calories387255
Protein9.4 g6.2 g
Total fat2.3 g1.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate81.8 g54.0 g
Dietary fiber7.5 g5.0 g
Total sugars13.2 g8.7 g
Sodium358 mg237 mg
Potassium303 mg200 mg
Calcium38 mg25 mg
Iron2.7 mg1.8 mg
Vitamin D0 µg0 µg

Similar foods in Processed Cereal Products

Compare Cascadian Farm Organic Multi Grain Squares Breakfast Cereal with Cinnamon Chex and Cinnamon Cheerios Cereal 2 Pack

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

Cascadian Farm Organic Multi Grain Squares Breakfast Cereal — Nutrition Facts | FoodFactsUSA