CEREAL

Name: CEREAL — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 562871 · serving: 29 g (29 g)

Product details

Brand owner: FRUIT RINGS
Category: Cereal
Label serving: 29 g
UPC / GTIN: 041270830270

Ingredients

SUGAR; WHOLE GRAIN CORN FLOUR; WHEAT FLOUR; WHOLE GRAIN OAT FLOUR; OAT FIBER; SOLUBLE CORN FIBER; CANOLA OIL; SALT; DICALCIUM PHOSPHATE; NATURAL ORANGE, LEMON, CHERRY, BLUEBERRY, RASPBERRY, LIME AND OTHER NATURAL FLAVORS; RED #40; BLUE #1; YELLOW #6; YELLOW #5; BHT (A PRESERVATIVE); VITAMINS AND MINERALS: CALCIUM CARBONATE; SODIUM ASCORBATE (VITAMIN C); NIACINAMIDE; ZINC OXIDE; REDUCED IRON; VITAMIN A PALMITATE; PYRIDOXINE HYDROCHLORIDE (VITAMIN B6); RIBOFLAVIN (VITAMIN B2); THIAMIN MONONITRATE (VITAMIN B1); FOLIC ACID; VITAMIN D; VITAMIN B12.

NutrientPer 100 gPer serving (29 g)

Calories379110

Protein3.5 g1.0 g

Total fat3.5 g1.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate86.2 g25.0 g

Dietary fiber10.3 g3.0 g

Total sugars37.9 g11.0 g

Sodium466 mg135 mg

Potassium103 mg30 mg

Calcium345 mg100 mg

Iron15.5 mg4.5 mg

Magnesium28 mg8 mg

Zinc12.9 mg3.7 mg

Vitamin C51.7 mg15.0 mg

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

SPARTAN, MULTIGRAIN TOASTED OATS, LIGHTLY SWEETENED · SPARTAN3796.9 g20.7 g BRAN AND WHOLE GRAIN WHEAT FLAKES, BRAN AND WHOLE GRAIN · Meijer, Inc.37910.3 g17.2 g MULTI GRAIN LIGHTLY SWEETENED CEREAL, MULTI GRAIN · General Mills, Inc.3796.9 g20.7 g BRAN AND WHOLE GRAIN WHEAT FLAKES FIBER COMPLETE BRAN FLAKES, BRAN AND WHOLE GRAIN WHEAT FLAKES · Meijer, Inc.37910.3 g17.2 g SWEETENED CORN & OAT CEREAL, HONEY · Post Consumer Brands, LLC3793.5 g37.9 g CRISPY CORN & RICE BLENDED INTO ONE CRUNCHY CEREAL, CRISPY CORN & RICE · Associated Wholesale Grocers, Inc.3796.9 g13.8 g SWEETENED CORN & OAT CEREAL, SWEETENED CORN & OAT CEREAL · Post Consumer Brands, LLC3793.5 g37.9 g FRUIT RINGS SWEETENED MULTI-GRAIN CEREAL, FRUIT RINGS · Smart & Final Iris Corporation3793.5 g37.9 g

Compare CEREAL with SPARTAN, MULTIGRAIN TOASTED OATS, LIGHTLY SWEETENED →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.